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The Mindful Man: Words From the Earth
Caspar Walsh
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society.
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Casper offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Casper offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
GENRE
Mindfulness; Non-Fiction; Psychology
UK PUBLICATION
August 2018
Mindfulness; Non-Fiction; Psychology
UK PUBLICATION
August 2018
Praise
"Caspar Walsh's book navigates the reader through manhood, independence, and interdependence to help men fully grasp how his self-improvement exercises found in each section help men be more aware, intentional, and mindful in thought and action."
The Good Men Project
"A beautifully structured book."
Amazon review
"Powerful, poetic, insightful."
Amazon review
The Good Men Project
"A beautifully structured book."
Amazon review
"Powerful, poetic, insightful."
Amazon review
Also by Caspar Walsh
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Rights Sales for THE MINDFUL MAN: WORDS FROM THE EARTH
World Rights: Leaping Hare Press